Got an early start this morning and by 7am I was 25km from home and doing my hydrotherapy exercises. After an hour of that I was truly knackered - that's not including the drive back home which was another 25km!
Luckily it's a great pool. Lovely ramp entry or wide platform step on the other side, quite warm and always a pleasure to go into when winter hits ;-D
Unfortunately, I also have a physiotherapy session this afternoon at the hospital. Tomorrow could be a bed day as I think I'll be too sore and tired to do anything else but rest and take it easy. But fear not, I have a pile of books that I want to get through so I'll be set.
Take it easy, and until next time...
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